Ava Fertility Tracker Review | User Experience, and Features
Published September 23, 2021.
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Ava is a fertility tracking bracelet you wear while asleep to detect your most fertile days, taking the guesswork out of trying for a baby.
Using the device is convenient: You strap it onto your arm when you go to bed and, in the morning, it syncs with your phone (both iOS or Andriod) to get the algorithm of your data. The Ava fertility bracelet is FDA-approved and CE-certified and has an 90% success rate of detecting your most fertile days.
This fertility tracking device not only indicates the optimal days to conceive but also measures physiological factors that relate to fluctuations in reproductive hormones, helping you become more in tune with your body.
Ava's Highlight Features
- Ava is not just a fertility tracker; it helps you learn about your body.
- Ava tracks hormonal changes and lets you know the exact 5 days when your fertility window is open.
- While you sleep, Ava tracks physiological signs to identify the right time for you to try for a baby.
- Ava has many valuable features, such as the ability to track your heart rate, temperature, sleep, and even stress levels.
- Clinically approved and the only FDA-cleared tracker
- Measures sleep pattern
- Tracks menstrual phases in real-time
- Accurate data measurement
- Modern design and classic colour
- Easy to use
- Ava is not tested for PCOS
- Low battery time
- Expensive compared to other fertility trackers
Ava Fertility Tracker: Features
What Does Ava Track?
Find Your Ovulation Period
You don't need to fuss with ovulation test strips first thing in the morning. You only need to wear the Ava bracelet on your wrist at night while you sleep and then sync it with the Ava mobile app in the morning to get a detailed analysis of what's happening in your body.
Ava monitors changes in your temperature, heart rate, breathing rate, pulse rate, and the finer details of your sleeping patterns. The idea is that all these physiological variables can predict your peak fertility window more accurately.
The user interface is well designed, so interpreting the data is rather easy.
Track Your Breathing Rate
Before menstruation, a woman's breathing rate ranges between 10-25 bpm. Many medical professionals use the breathing rate to measure physiological stress. A lower rate of breathing on Ava signifies a reduced state of stress. Several studies have shown that the breathing rate is lower in the follicular phase (from the first day of your period until ovulation). Knowing when this happens could increase your chances of conceiving.
Measure Your Sleep Rate
With the Ava Bracelet, you can keep track of your sleeping patterns. It not only measures how much sleep you're getting but also the quality of your sleep. These are important parameters that you want to track to predict your fertility window.
Measure Your Skin Temperature
To identify fertility phases better, Ava measures your skin temperature. Why is this important, you ask? After ovulation, the skin temperature increases by 1.5 degrees and remains high until the next menstrual cycle. The device carefully monitors and records the incremental shifts in your skin's temperature, alerting you to your ideal fertile window.
This is a much more accurate and convenient way to keep track of temperature changes in your body and eliminates the chore of having to take your temperature right when you wake up.
Ava Fertility Tracker also tracks your bioimpedance and perfusion movements - factors that also change with your menstrual cycle.
How Do You Use Ava?
The Ava bracelet is made of soft silicone and comfortable to wear all night, plus it comes in attractive colors. The sensor flashes a green light when it touches your skin, letting you know that it is working. You need to sleep at least four hours to allow the Ava fertility bracelet to do its job. In the morning, open your Ava app on your phone to synchronize your data from the night before. All the data you need to accurately detect your most fertile days will be at your fingertips.
Is Ava FDA Approved?
Ava is the only FDA-approved fertility tracker, which means no prescription is needed from a health provider to buy Ava. This fertility tracker has been tested by rigorous clinical trials , and its makers claim that the algorithm can detect your fertile window with 90% accuracy.
Is Ava Worth Trying?
Unlike LH tests that only predicts one or two days of your ovulation period or period tracking apps that provide inaccurate data, Ava is the most comprehensive solution to learn about your body insights while you sleep.
Although Ava carries a heavy price tag, it is still a reliable and accurate tracking device to eliminate the stress and uncertainty of figuring out your best time to conceive.
Organic Smooth Move by Traditional Medicinals
Smooth Move Tea is a blend of herbs that is aimed at relieving constipation and sold over-the-counter. The primary ingredient in Smooth Move Tea, senna, has been used as a natural laxative for decades. In addition to being recommended for constipation, this tea is also good for dealing with bloating. Many people also drink Smooth Move Tea because it can help promote healthy weight loss. ProsContains natural ingredientsNo chemical additivesCan help suppress appetiteImproves bowel healthCould promote weight lossRich in antioxidantsConsNot recommended for children under 12 years of ageMay cause side effectsNot safe for pregnancyNot safe for breastfeeding women Smooth Move Tea Ingredients It is always good to know the ingredients of anything you consume, in case of allergens or other adverse reactions. Here is a list of the ingredients in Smooth Move Tea: SennaLicorice rootBitter fennelCinnamon barkSweet orange peelCoriander fruitGinger rhizome Who Is Smooth Tea Best For? Smooth Move Tea is ideal for folks who need to find a laxative that is made of natural ingredients. It can also be used by anyone looking to shake off some weight and in need of a tasty drink that can help. However, long-term use is not recommended as it could negatively affect your body. Take the tea in moderation for best results and to avoid any health problems that could pop up with prolonged use. Is It a Laxative? You can drink Smooth Tea for constipation, so it is indeed a laxative. Effectiveness of Smooth Move Tea There have been studies done to determine how effective this tea is, and it did not disappoint. People who drink Smooth Move Tea could have four times more bowel movements on average. How Fast Does Smooth Move Tea Work? You can expect the drink to start working six to 12 hours after drinking it. Is Smooth Move Tea Safe? Although Smooth Move Tea is quite effective, it might not be suitable for everyone. As mentioned above, people with certain medical conditions should avoid drinking this tea. Smooth Move Tea pregnancy is not recommended for use during pregnancy as it’s unknown whether or not something could happen to the developing baby. It is not a good idea to drink Smooth Move Tea while breastfeeding either. There is also an age limit to consider: do not give this tea to anyone younger than 12. How Often Can You Drink Smooth Move Tea? The manufacturer suggests that people drink only one cup of the tea a day. It should not be used for longer than one week at a time to minimize the risk of side effects. Precautions Smooth Move Tea should be avoided if you suffer from the following conditions: AppendicitisIntestinal obstructionCrohn’s diseaseHeart diseaseUlcerative colitisSmooth Move Tea Pricing Smooth Move Tea Pricing You can buy Smooth Move Tea from sites such as Amazon for anything between $14.99 to $64.14, depending on how many tea bags you want. Final Verdict: Why You Should Use Smooth Move Tea This tea is available in different taste variants such as chamomile and peppermint, so if you’re looking for a laxative that tastes good, you might love Smooth Move Tea. It is very effective and works fast as well. Although the tea contains natural ingredients, it’s best to consult your doctor before drinking it. There are some adverse side effects that could cause medical problems for some people.
MiraLax by Bayer Bayer
Miralax is one of the most common cures recommended to people who suffer from constipation. It is an over-the-counter treatment that is easily accessible and very effective without the worry of immediately needing to run for the toilet. This medicine is manufactured specifically to deal with occasional constipation episodes but is not to be used for chronic constipation. If you are chronically constipated, it’s best to consult a doctor on what could be wrong with your body. ProsImproves bowel movementsEasily accessibleAffordableEffectiveTastelessConsCan cause severe abdominal painMay cause headaches and dizziness How Does Miralax Work? The way Miralax gets to work on relieving your constipation is fairly simple: it draws fluids into your bowels which helps matters along. You’ll have softer stools that are easier to pass, and you’ll have more frequent bowel movements. Miralax Ingredients There isn’t much to Miralax - it contains Polyethylene Glycol 3350, which is what causes you to have easier and softer bowel movements. Who Miralax Is Best For? Miralax is ideal for anyone suffering from constipation and wants relief that won’t have them running for the toilet immediately. It can safely be used by anyone older than 17 years of age, but could occasionally be prescribed for younger children. However, Miralax should not be used for chronic constipation — in such a case a doctor should be visited. Miralax Benefits The most obvious benefit of taking Miralax is the ease of bowel movements. However, there are some other benefits that also show up when you take the powder. The powder can be used to help patients with colonoscopy bowel preparation when the bowels must be emptied before a colonoscopy. People who suffer from IBS (Irritable Bowel Syndrome) have also found that their symptoms are relieved when taking Miralax. Is Miralax Safe? In general, Miralax is safe to use occasionally. It is a well-tolerated medicine and no significant side effects have been found during research studies. There are some people who experienced a negative response to Miralax such as abdominal pain, vomiting, and bloating. Fortunately, these symptoms go away as soon as the person stops taking Miralax. Typically, the side effects you experience when taking Miralax are less severe in comparison to other similar medications, making it the preferred solution for constipation. Side Effects of Miralax Although there aren’t any strange ingredients in Miralax, your body may react negatively to the powder. Here are some of the side effects people have reported experiencing after drinking Miralax: Dry mouthThirstDizzinessIrritabilityDiarrheaConfusionFatigueAllergic reactions like itchy skin and rashSwollen lips, throat, or tongue If you experience any of these symptoms, you should visit your doctor or call 911 for help. How Often Can You Take Miralax? For safety, Miralax long-term use is not recommended. The best time to take Miralax is in the morning or whenever you know you won’t be busy with important matters that could keep you out of the toilet. How to Take Miralax The best way to take Miralax (and the only way, really) is to mix it with a liquid. You can add the powder to juice, tea, or water and it won’t affect the taste of your beverage. The powder should be mixed with the drink until it has dissolved, and you should drink it immediately. Miralax Dosage Miralax comes in packets that you can mix with water or other beverages. There is no need to measure dosages as only 1 packet should be enough. You should take Miralax only once a day for about a week. It’s not recommended to use the powder for any longer than seven days. Miralax Pricing You can buy Miralax from drug stores for anything between $29 and $31. Miralax FAQs Can I Use Miralax on Keto? Yes, it is one of the most keto-friendly laxative options. Miralax Minimum Age Miralax is recommended for adults and children who are 17 and older. Can You Mix Miralax With Soda? You should not mix Miralax with sodas or other carbonated beverages. Can You Put Miralax in Coffee? You can put Miralax in almost any drink, regardless of whether or not it is hot or cold. It will still work as well as if you drank it with water. Why You Should Use Miralax Miralax is a great solution for occasional constipation and doesn’t have a weird taste like some other laxatives. It works well and doesn’t require running to the toilet that could be inconvenient.
Intimate Moisture Cream by Membrasin
Vaginal dryness is a condition that can happen to anyone at any age, and it happens to most women at one point or another. There are many reasons for this painful dryness, from childbirth to hormonal levels and even some medications. Vaginal dryness is also linked to menopause, and unfortunately, it is a part of life. However, if you experience vaginal dryness, you don’t have to suffer for long or without relief. There are many products that will help, and Membrasin vaginal vitality cream is a great option. This intimate moisturizer will help take care of your dryness so you can get back to your life normally, as you should. ProsContains natural ingredientsCruelty-freeGluten-freeEasy applicationEffectiveConsA little bit expensiveIt may not work as well for everyoneCan take up to two weeks to show results Who Membrasin Cream Is Best For Membrasin is ideal for vaginal dryness, regardless of why it occurs. Whether your dryness is as a result of giving birth, hormone changes, or menopause, you’ll be able to treat it effectively with Membrasin. How Does Membrasin Cream Help With Vaginal Dryness? Membrasin is able to treat vaginal dryness thanks to the combined natural products. It is able to help the body restore natural moisture and can even help treat vaginal itching and burning. The Membrasin cream ingredients ensure that your body can return to its normal, healthy state. Is Membrasin Cream Safe to Use? The ingredients in Membrasin were chosen because of how they’ll be able to help treat vaginal dryness. The main ingredients are: Sea buckthorn oilOmega 3, 6, and 7Vitamins E and A Membrasin is completely estrogen-free and should be safe to use by almost everyone. However, the Membrasin side effects that have been reported include: Joint painDigestive problemsNauseaBackaches If you are worried about these side-effects, consult your doctor before using Membrasin. As for the question of whether or not Membrasin could cause weight gain, there have been no reports to indicate that this might happen. How to Apply Membrasin Cream If you’re curious about how to use Membrasin cream, there’s nothing complicated about it. You simply apply the cream as needed on the vagina. Membrasin Cream Pricing You can buy the cream for $21.97, or try out a monthly subscription that costs $19.97. Alternatives to Membrasin Cream If you’re not completely convinced that Membrasin cream is the solution for your problem there are a handful of alternatives you can consider instead. Membrasin Vitality Pearls For those who prefer oral supplements, Membrasin offers Vitality Pearls that aids the body in producing its own moisture. You can expect results in two weeks to three months. You can get 60 capsules for $59.97, or pay a monthly subscription that will save you $20. AH! YES VM Vaginal Moisturizing Gel This is a fragrance-free vaginal moisturizing gel that is pH neutral and safe to use. You can buy it in pre-filled tubes that you can empty directly into your vagina, or you can apply it with your fingers. K-Y Liquibeads Vaginal Moisturizer These beads can be taken in the place of a topical cream, and are trusted by many women all over the world. Final Verdict: Why You Should Use Membrasin Cream Vaginal dryness can be very uncomfortable and painful, and using a vulva cream can be just what you need. Membrasin’s lotion for dry vagina sufferers is safe to use and can help return your quality of life. There is no need to suffer from this condition, simply consult your doctor and find out if you can get started with using Membrasin today. The cream is highly effective, so you won’t regret it.