Equelle vs. Estroven: Which Is Better for Menopause Relief?

Cameron-Leigh Henning
By Cameron-Leigh Henning
Edited by Kelli Harris

Published January 28, 2022.

Our team independently researches, compares, and recommends the best products for women's health. We publish unbiased reports and are not influenced by payments we may receive from advertising partners.

Equelle vs. Estroven: Which Is Better for Menopause Relief? main image

Menopause usually happens to women over the age of 45, and it cannot be avoided. The symptoms of menopause can be frustrating, and choosing the right product to relieve menopausal symptoms may be difficult. This article compares two of the best plant-based menopausal relief supplements on the market, Equelle and Estroven, in order to help you make an informed decision on which is right for you.

Equelle Basics

Equelle is a non-prescription, non-hormonal dietary supplement that is clinically shown to alleviate the symptoms associated with menopause. The main active ingredient, S-equol, mimics estrogen but is a naturally derived, plant-based compound produced in the gut in small amounts by some women.

Ingredients

  • Fermented soy germ (S-equol source)
  • Cellulose gel
  • Calcium phosphate
  • Stearic acid
  • Sorbitol
  • Silicon dioxide
  • Sodium silicate
  • Croscarmellose sodium
  • Organic Coating (Tapioca Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum)

Estroven Basics

Estroven has been around for a long time and has products targeting specific menopausal symptoms like weight gain, sleep issues, moodiness, and stress. The Estroven formula contains natural ingredients. Most of the individual ingredients in Estroven have been studied independently and prove to be effective in relieving menopause symptoms.

Ingredients

  • Microcrystalline cellulose
  • Coating (medium-chain triglycerides, sodium alginate, titanium dioxide [color], maltodextrin, riboflavin [color])
  • Dicalcium phosphate
  • Stearic acid
  • Croscarmellose sodium
  • Magnesium stearate
  • Silicon dioxide

Equelle vs. Estroven

Comparison of Symptom Relief

This Equelle and Estroven comparison is aimed at making it easier to decide which product is best for you.

EQUELLE Logo

Menopause Symptom Relief by EQUELLE

Estroven Logo

Complete Multi-Symptom Menopause Relief Estroven

Night sweats

Reduces the frequency and intensity of night sweats

Hot flashes

Reduces the frequency and intensity of hot flushes

Stress

Balances hormones to reduce the feeling of stress in the body

Insomnia

Supports the quality of sleep, especially through reduced night sweats

Fatigue

Increases the quality of sleep which reduces feelings of fatigue

Mental fatigue

Increases the quality of sleep which reduces the feeling of mental fatigue and brain fog

Joint pain

Eases pain in the joints due to menopause

Anxiety

Reduces the severity of anxiety

Difficulty concentrating

Reduces levels of stress and balances hormones which aids concentration

Low libido

Promotes an increase in sex drive by balancing hormones

Vaginal dryness

Reduces the irritation and soreness from vaginal dryness

Vaginal itching

Reduces the discomfort that comes with vaginal itching due to dryness

Mood swings

Balances hormones to reduce the intensity of mood fluctuations



The Effectiveness of Equelle vs. Estroven

Equelle

Equelle has been clinically validated to lessen the symptoms of menopause like hot flushes, insomnia, mood swings, and vaginal irritation in three clinical studies. In a study done by Equelle, women taking the medication for eight weeks reported up to 5 fewer hot flushes per day. At the end of the 12 weeks, 92% of women were satisfied with the results from Equelle.

Equelle dosage:

Two Equelle pills should be taken twice a day with a full glass of water, once in the morning and once in the evening.

Estroven

Estroven have been around for over 20 years and have been proven to ease a variety of menopausal symptoms. Estroven is a very popular choice for treating both perimenopause and menopause due to its wide product variety.

Estroven dosage:

One capsule of Estroven should be taken daily and can be ingested at any time of the day, with or without food.

The Side Effects of Equelle vs. Estroven

Equelle

Equelle claims that its products do not have any adverse side effects and do not negatively affect thyroid hormones, endometrial health, or increase the risk of breast cancer. The only side effect they do mention is possible gastrointestinal upset from the botanicals and plant-based ingredients.

Equelle interactions:

Equelle is safe to take with other supplements, foods, and over-the-counter or prescription medications. Equelle should not be taken in the case of a soy allergy or sensitivity.

Estroven

Estroven also claims to have no adverse common side effects however some of the more uncommon side effects include:

  • upset stomach
  • breast pain
  • cramps
  • weight gain
  • nausea

Estroven interactions:

  • anisindione
  • bortezomib
  • capecitabine
  • ceftibuten
  • cephalexin
  • cephradine
  • cholestyramine
  • colesevelam
  • colestipol
  • dicumarol
  • fluorouracil
  • maralixibat
  • odevixibat
  • orlistat
  • sevelamer
  • warfarin

Pricing Comparison

Plans

Menopause Symptom Relief by EQUELLE

Complete Multi-Symptom Menopause Relief Estroven

Menopause Symptom Relief by Equelle 120 Tablets

$46

Complete Multi-Symptom Menopause Relief Estroven 28 Capsules

$28



Equelle vs. Estroven: Which Product Is Better?

Both Equelle and Estroven provide relief for menopausal symptoms, and both products contain more natural ingredients. However, Equelle is a non-hormonal supplement, ideal for women looking for hormone alternatives. Equelle has been clinically proven to lessen the common symptoms of menopause like hot flushes, mood swings, and vaginal irritation. On the other hand, Estroven has been around for many years and provides relief for a wider variety of menopausal symptoms. Estroven is also effective in reducing perimenopause symptoms.

Overall, deciding which menopause product to choose comes down to personal preference.