Amberen vs. Remifemin: Which Is Better for Menopause Relief?
Published January 29, 2022.
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Menopause usually happens to women over the age of 45, and often it cannot be avoided. The symptoms of perimenopause and menopause can be frustrating, and choosing the right product to relieve menopausal symptoms may be difficult. We compare Amberen and Remifemin, two products that target menopause symptoms.
Amberen is a dietary supplement previously shown to relieve common menopause symptoms like mood swings and hot flushes. It is a unique menopause supplement because it contains a formulation of ingredients that improve the functioning of the endocrine glands. Amberen has two different products. Amberen Menopause is intended for women who haven’t had a period in over a year and are experiencing menopause. Amberen Perimenopause is for women older than 35 who have had at least one period in the year.
- Ammonium succinate
- Calcium disuccinate
- Magnesium disuccinate
- Zinc difumarate
- Tocopheryl acetate
Remifemin is a natural herb supplement with a unique formula derived from the black cohosh plant. It is formulated to work with the body to promote emotional and physical balance during menopause.
- Black cohosh extract
- Potato starch
- Magnesium stearate
- Natural peppermint flavor
Multi-Symptom Menopause Relief by Amberen vs Menopause Relief by Remifemin
Comparison of Symptom Relief
This Amerben and Remifemin comparison is aimed at making it easier to decide which product is best for you.
Multi-Symptom Menopause Relief by Amberen
Menopause Relief by Remifemin
Balances hormones to reduce the intensity of mood fluctuations
Reduces the frequency and intensity of hot flushes
Reduces levels of stress and balances hormones which aids concentration
Reduces the frequency and intensity of night sweats
Works on improving energy levels
Insomnia and fatigue
Supports the quality of sleep, especially through reduced night sweats
Lack of interest
Aids in balancing hormones and emotions
Eases pain in the joints due to menopause
Reduces the frequency and severity of headaches
Reduces weight gain due to menopause
Reduces the severity of anxiety
Promotes an increase in sex drive by balancing hormones
The Effectiveness of Amberen vs. Remifemin
Clinical studies have proven that up to 98% of women experienced reduced anxiety and stress when using Amberen. 82% of women had less difficulty sleeping, 92% had reduced hot flushes, and 86% had less fatigue. It is shown that Amberen Perimenopause relieves up to 10 menopausal symptoms.
Amberen dosage: Two capsules of Amberen should be taken once a day, preferably after breakfast for three months. Some women say the best time to take Amberen is at night, claiming it helps with night sweats.
Remifemin has over 40 years of medical experience and research behind its name. A study showed that most women who took Remifemin twice daily for 12 weeks saw a 70% reduction in their emotional and physical menopausal symptoms.
Remifemin dosage: The recommended dose for Remifemin is one tablet twice a day, one in the morning and one in the evening on either a full or empty stomach.
The Side Effects of Amberen vs. Remifemin
Amberen claims that it has no adverse side effects; however, some women have said they’ve experienced side effects, which are likely from the MSG in Amberen. These include:
- Mild headaches
- Watery eyes
- Night sweats
Amberen interactions: Amberen claims that its products are safe to take with other drugs and don’t interfere with supplements and vitamins.
Side effects are not common with Remifemin, but some to look out for are:
- Upset stomach upset
- Weight gain
- Vaginal spotting or bleeding
- Birth control pills or patches
Amberen vs. Remifemin: Which Product Is Better?
Amberen and Remifemin are both menopause supplements for women experiencing menopause. They target the same menopause symptoms but contain different main ingredients. If you are looking for a supplement to target perimenopause symptoms, Amberen is a good option for you. Amberen also has fewer side effects and minimal interaction with other drugs. If you are after a more budget-friendly product with natural ingredients, Remifemin is the answer.
Overall, deciding which menopause product to choose comes down to personal preference.