Amberen vs. Estroven: Which Is Better for Relieving Menopause Symptoms?
Published January 29, 2022.
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Menopause generally occurs in women over the age of 45 and is not something that can often be avoided. The symptoms of perimenopause and menopause can be frustrating and it may be difficult to decide on the right product for you. Amberen and Estroven are two products on the market that we will compare today for menopause symptom relief.
Amberen is a dietary supplement previously shown to relieve common menopause symptoms like mood swings and hot flushes. It is a unique menopause supplement because it contains a formulation of ingredients that improve the functioning of the endocrine glands. Amberen has two different products. Amberen Menopause is intended for women who haven’t had a period in over a year and are experiencing menopause. Amberen Perimenopause is for women older than 35 who have had at least one period in the year.
- Ammonium succinate
- Calcium disuccinate
- Magnesium disuccinate
- Zinc difumarate
- Tocopheryl acetate
Estroven has been around for a long time and has products targeting specific menopausal symptoms like weight gain, sleep issues, moodiness, and stress. The Estroven formula contains natural ingredients. Most of the individual ingredients in Estroven have been studied independently and prove to be effective in relieving menopause symptoms.
- Microcrystalline cellulose
- Coating (medium-chain triglycerides, sodium alginate, titanium dioxide [color], maltodextrin, riboflavin [color])
- Dicalcium phosphate
- Stearic acid
- Croscarmellose sodium
- Magnesium stearate
- Silicon dioxide
Multi-Symptom Menopause Relief by Amberen vs Complete Multi-Symptom Menopause Relief Estroven
Comparison of Symptom Relief
This Amberen and Estroven comparison is aimed at making it easier to decide which product is best for you.
Multi-Symptom Menopause Relief by Amberen
Complete Multi-Symptom Menopause Relief Estroven
Balances hormones to reduce the intensity of mood fluctuations
Reduces the frequency and intensity of hot flushes
Reduces levels of stress and balances hormones which aids concentration
Reduces the frequency and intensity of night sweats
Works on improving energy levels
Insomnia and fatigue
Supports the quality of sleep, especially through reduced night sweats
Lack of interest
Aids in balancing hormones and emotions
Eases pain in the joints due to menopause
Reduces the frequency and severity of headaches
Reduces weight gain due to menopause
Balances hormones to reduce the feeling of stress in the body
Increases the quality of sleep which reduces the feeling of mental fatigue and brain fog
Reduces the severity of anxiety
Promotes an increase in sex drive by balancing hormones
Reduces the irritation and soreness from vaginal dryness
Compare the Effectiveness of Amberen vs. Estroven
Clinical studies have proven that up to 98% of women experienced reduced anxiety and stress when using Amberen. 82% of women had less difficulty sleeping, 92% had reduced hot flushes, and 86% had less fatigue. It is shown that Amberen Perimenopause relieves up to 10 menopausal symptoms.
Amberen dosage: Two capsules of Amberen should be taken once a day, preferably after breakfast for three months. Some women say the best time to take Amberen is at night, claiming it helps with night sweats.
Estroven have been around for over 20 years and have been proven to ease a variety of menopausal symptoms. Estroven is a very popular choice for treating both perimenopause and menopause due to its wide product variety.
Estroven dosage: Estroven should be taken daily and can be ingested at any time of the day, with or without food.
Compare the Side Effects of Amberen vs. Estroven
Amberen claims that it has no adverse side effects; however, some women have said they’ve experienced side effects, which are likely from the MSG in Amberen. These include:
- Mild headaches
- Watery eyes
- Night sweats
Amberen interactions: Amberen claims that its products are safe to take with other drugs and don’t interfere with supplements and vitamins.
Estroven also claims to have no adverse common side effects however some of the more rare and uncommon side effects include:
- upset stomach
- breast pain
- weight gain
Can You Take Amberen and Estroven Together?
There is no warning to suggest that these supplements would interact; however, it is always advised to consult with a doctor before taking either product.
Amberen vs. Estroven: Which Product Is Better?
Amberen and Estroven are both supplements for women experiencing menopause. They target a similar array of menopause symptoms but contain different main ingredients. If you are looking for a supplement to target perimenopause symptoms, Amberen is a good option for you. Amberen also has minimal interaction with other drugs. If you are after choice and variety to target specific menopause symptoms, Estroven is a good option. Neither Amberen nor Estroven is FDA approved.
Overall, deciding which menopause product to choose comes down to personal preference.