How do you combat dizziness during your period?

Asked 2 years ago

I am fortunate that I do not feel the typical symptoms of periods like menstrual cramps or headaches. What I do experience however is a lot of dizziness and fatigue, so much so that it feels like a bad period hangover. Is this the same for anyone else? Could it have something to do with the fact that I have endometriosis?

Nancy Amon

Thursday, October 07, 2021

There are many side effects that come with a period, including dizziness. Some symptoms of endometriosis include nausea, dizziness, vomiting, tiredness or fatigue. To help manages some of these symptoms, you should stay hydrated by drinking water or herbal teas. Make sure you're getting enough rest, exercising and eating a balanced diet.





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